I'm Rose, a Licensed Professional Counselor with several years of experience in the mental health field. My work centers on the belief that meaningful change happens within the context of a strong, trusting therapeutic relationship; before any technique or intervention, I prioritize creating a space where clients feel truly seen and safe. From that foundation, I draw on evidence-based approaches including DBT, CBT, and exposure therapy, tailoring each to fit the person in front of me rather than a one-size-fits-all model.
I work with clients navigating eating disorders, personality disorders, anxiety, depression, and major life transitions. Whether someone is working through a long-standing pattern or facing a new chapter that feels disorienting, my goal is to help them build insight, practical skills, and genuine self-compassion along the way.
Outside the therapy room, I'm usually planning my next trip, spending time with family, or finding my way into some kind of creative pursuit; travel and the arts both keep me curious and grounded, qualities I try to bring into my work with clients too.